CAHS will be offering Free Cooking & Nutrition Classes on Thursdays, March 19 & 26 as well as April 2, 9, 16 & 23. The classes, which will be taught by a chef and nutritionist, will cover topics of healthy snacks, food safety at home, planning balanced meals and shopping smart and will include tips on cooking and eating out. The classes will take place from 6-8 pm.

Click here to view flyer